For each man, the size of his dignity is either a reason for pride, or the emergence of various complexes and fears regarding relations with the opposite sex. Some people choose to undergo surgery to change the volume, size or shape of the penis. Also ready to lie down on the table.
But is it possible to do without such radical methods? Is it possible to independently solve the problem of penis lengthening without the help of a plastic surgeon?
To better understand this issue, you need to take a course in male physiology. The internal structure of the penis is represented by a combination of connective tissue, collagen and muscles that pierce two cavernous bodies and a spongy body. The penis is supplied with blood through large and small vessels, which also branch from the root of the penis to the head.
The operating principle of various devices (extenders and pumps) is based on the mechanical stretching of tissues. As a result of their use, micro-tears of ligaments occur, which, roughly speaking, are tightened by areas of collagen. Does not affect the degree of blood supply of the penis and the sensitivity of nerve endings, but can significantly increase its size.
Approximately the same principle applies to various exercises and massage courses that every person can regularly do with their own hands. And it is quite possible to replace mechanical expanders and pumps with self-made weights.
Where to start
First of all, you need to decide whether you really need to take any measures to solve the problem of penis lengthening. According to statistical data, in about 70% of men, the penis size is 11-16It lies between cm. Moreover, we are talking about an erectile organ, because the size of the penis in a "calm" environment is far from an indicator of its length in a state of "battle preparation".
Therefore, if the problem lies in psychological difficulties, it is not certain that changing the size of the penis will yield the desired result. Relationships with women also cannot work out until internal conflicts are resolved, peace of mind andConfidence is not gained.
Choosing a Penis Size Correction Method
All methods of penis enlargement can be divided into invasive and non-invasive. The simplest, safest and most accessible way to change the length, width and shape of the genital organ is special gymnastics in combination with massage. These methodsProvides active blood flow, stimulates metabolism, stretches tissues and normalizes the sensitivity of nerve endings.
Another quite effective way to enlarge the penis at home is the use of special devices. These are extenders and vacuum pumps that provide mechanical stretch to the tissues of the penis. Modern devices are very easy to use and do not cause discomfort or any pain. It happens.
A certain result can be achieved by using a variety of drugs and folk remedies for application to the skin of the penis or ingestion. Their mechanism of action is based on the stimulation of blood flow in the penis, which ensures active metabolism in the cellsHowever, maximum results can be achieved by combining creams or tinctures prepared according to folk recipes with other methods of penis enlargement.
But a guaranteed effect is provided by an operation called ligamentotomy. This is an endoscopic surgical procedure that allows you to lengthen the penis by 2-4 centimeters. Sometimes the manipulation is carried out for strictly medical reasons, but in most casesThe procedure is scheduled only at the request of the man.
Exercises and massage to enlarge penis
Such gymnastics will require considerable willpower, since the movements must be performed on a slightly erect penis. If the penis becomes stiff they should be stopped until the excitement subsides. In addition, you will not be able to set a record for the number of approaches. You should not try. You need to start with a minimum number of movements and gradually increase the duration of gymnastics.
It is important to apply lubricant to the penis before exercising; It is also recommended to use it again during exercises. After this you need to hold the base of the penis with your index finger and thumb. Then they proceed directly to the gymnastics.
This can be done in several ways:
- Firmly hold the penis in the pubic area (but do not apply too much pressure so as not to disrupt blood circulation) and carefully pull it down, starting with 50 movements, then gradually increase their number to two hundred;
- Perform the same as before, but pull the penis down, and then to the right and left, first 40 movements in each direction, then their number is increased to 200, respectively.
You need to do gymnastics in a calm environment without distractions. Therefore, it is necessary to set aside 15-20 minutes for exercise, preferably in the morning, when the concentration of testosterone is maximum.
using weights
This method can replace an extender, but it will require some effort and ingenuity. The essence of the method is to put a weight on the penis, which will pull it down, gradually adding the desired centimeters.
After collecting all the recommendations given on the relevant forums, we can recommend this method. Pulling back the foreskin, you need to wrap the penis with a narrow elastic bandage just above the head. Then a soft, but strong and thinMake a loop from the rope - on one side a clamp is tied (it is tightened with a bandage), and on the other - a weighting agent. As practice shows, a regular plastic bottle can be used for these purposes. It is most convenient to do. It is convenient because you can adjust the weight by adding water or, conversely, by adding water.
It is very important to hold the weight with your hand when attaching it to the penis so as not to accidentally damage the penis tissue. After this you need to straighten up and stand for several minutes. You should start with one or two, graduallyThe time should be increased. It is necessary to ensure that the clamp does not slip and does not put pressure on the extended part of the head. Also, the procedure should be stopped immediately if pain or discomfort occurs.
Important!
Shortly before massage or exercise with weights, you can apply a little Vietnamese balm to your back in the lumbosacral area, this will help activate blood flow.
Lengthening the penis: use of extenders, vacuum pumps, attachments and alternative medicine recipes
Nowadays, extenders designed to increase the size of the penis are especially popular. There are several varieties of such devices, but their principle of operation is the same. An extender is a device consisting of two rings - held together by springs in the plastic case. Connected fasteners.
On the one hand, the device is firmly fixed to the base of the penis, on the other - just above the head. Many men prefer vacuum-adhesive extenders. Unlike other devices of this type, they gently extend the head without causing injury. Cover up. In addition, many devices come with special belts that allow you to discreetly secure them under clothing. This is quite convenient, considering that to achieve noticeable results, the extenderIt is recommended to wear it for 2-3 hours a day.
According to the mechanism of action, the expander is similar to another device, a vacuum pump. By the way, it is widely used in conservative medicine for the treatment of erectile dysfunction. This device is a cylinder that expands to expel excess air. The plastic flask is pressed tightly to the skin of the pubis that surrounds the penis, then a vacuum is created, which improves blood flow to the organ. After a few minutes, open the pump and easilyRemove the cylinder from the skin. The duration of the procedure is controlled independently depending on the sensations.
Lengthening the penis is possible using a fairly effective and simple method - using a special latex attachment. There is a wide range of such devices available in any sex shop, ranging from simple devices that mimic the physiological shape of the penisThese include soft protrusions and ribbed devices covered with silicone spikes.
Using such an attachment will instantly increase your manhood by a few extra inches, without resorting to any expensive or effortful methods. However, such devices allow only short-term changes in the size and shape of the penis, so theyAre more suitable for adding variety to life.
But there are a few aspects you need to pay attention to when choosing an extender, vacuum pump or penis attachment. First of all, you should ask what material the device is made of. There is no need to fall into the trap of very cheap devices, as theyCan cause allergies and skin diseases.
Lengthening the penis is also possible with the help of traditional medical prescriptions. For example, it is recommended to take baking soda daily for 2-3 weeks. The dosage is ½ teaspoon per half glass of water. You should drink it half an hour before breakfast. Needed
Apart from exercising, calisthenics or using extenders or pumps, you can also take a mixture of honey, chopped walnuts and raisins. All the components are mixed in equal proportions. Before breakfast and dinner, take alcohol tincture of garlic (20 drops per 20-30 ml of water) is also recommended.
How to Increase Penis Length: Surgery, Topical Products
Surgery is a revolutionary way to change the size and shape of the penis.
There are several surgical techniques:
- Cutting the ligaments located in the pubic area, which allows you to increase the length of the penis by several centimeters;
- Placement of implants that alter the shape and thickness of the penis.
But, like any other operation, the surgical solution of the problem of increasing the length of the penis requires a fairly long period of rehabilitation. After cutting the ligaments, it is necessary to wear the extender for several months to consolidate the result. In the early postoperative period, most patients are prescribed antibiotics to prevent secondary infections. Regular dressing and abstinence from sexual activity are also necessary.
A wide group of medications includes various creams, sprays and other external agents designed to enlarge the penis. But it is recommended to combine these with various types of exercise and massage.
As a rule, these products are intended for long-term use (1-3 months). They are applied to clean skin of the penis twice a day (morning and evening); They are also recommended for use to improve erection immediately before intercourse.
There are many ways to increase the length of your penis. Exercises, creams and various devices require regular use, and the first results appear after a few months. The effect of the operation is noticeable almost immediately, but such a procedureRequires certain financial costs and is characterized by a very extensive list of risks of adverse reactions and complications.